Health Vlog: Day 11 – Ongoing Plexus Triplex Review

It’s the Monday after Thanksgiving, and I was not disciplined in my diet. Oh well. Life goes on, and I’m in this for the long haul.

***Plexus Regimen***

Day 1 — 1 Slim in the AM

Day 2 — 1 Slim in the AM

Day 3 — 1 Slim in the AM

Day 4 — 1 Slim + 1 BioCleanse in the AM

Day 5 — 1 Slim + 1 BioCleanse in the AM

Day 6 — 1 Slim + 1 BioCleanse in the AM

Day 7 — 1 Slim + 1 BioCleanse in the AM / 1 Probio in the Evening

Day 8 — 1 Slim + 1 BioCleanse in the AM / 1 Probio in the Evening

Day 9 — 1 Slim + 2 BioCleanse in the AM / 1 Probio in the Evening

Day 10 — 1 Slim + 2 BioCleanse in the AM / 1 Probio in the Evening

Day 11 — 1 Slim + 2 BioCleanse in the AM / 1 Probio in the Evening

***Stats***

age: 36

weight: 215 lbs.

waist: 41.5 in.

stomach: 45.5 in.

energy level: minimal

sleep: 7-8 hrs./day

average steps: 3,000/day

exercise: none

water intake: 32-64 oz./day

fast food intake: daily

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